But this pain does not come when I walk

[hytrioq1185]



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I have not been wearing heel lifts, but am going to give it a try. My question is, are you advocating that your running patients return to training using the modified shoes BEFORE the condition has cleared up 100%?My gut feeling is that if I can still feel the condition (albeit only slightly) when walking, won’t a return to jogging or sprint training just re-aggravate the injury, even using heel lifts? And won’t that slow down the overall recovery?



This happens when my heel lifts off the ground while running , basically when I bear weight . But this pain does not come when I walk .Its only when because of running when more force is applied on the groun Nike Air Max France d that the pain starts . Also If i sit in a place for long and get up , there is pain for the first 10-15 steps ,then it settles down and no pain while walking but, if I start to run , like I explained earlier the pain starts again.What do you think is the problem and what can I do to sort it out. I have started my running again since the last 3 months , I run an average of 4-5 kms everytime but with pain.Could you pleas Nike Air Max 90 Vente e email me on my id cpl_y2k@hotmail.com . Thanks – Sid.
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