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Jaime Garcia Suffers Setback In Rehab - RealGM Wiretap
Jaime Garcia has suffered a setback as he works his way back from a partial labrum tear in his shoulder.


He began a rehab assignment with Double-A Springfield on Sunday and was hit in the throwing elbow by a pitch. X-rays came back negative Julio Jones Falcons Jersey , but he now has a bruised elbow on his left arm.


"It's really, really frustrating," Garcia told the media. "I get out of one thing and something else happens. I'm seeing this as just a little bump and be back right where I was."

Nationals Interested In Arizonas Middle Infielders - RealGM Wiretap

The Washington Nationals have expressed interest in acquiring a middle infielder from the Arizona Diamondbacks, according to a report.


The Diamondbacks have a lot of depth in the infield Matt Ryan Falcons Jersey , which could be used as a trade chip.


Chris Owings, Nick Ahmed and Cliff Pennington are all capable of handling either shortstop or second base. Aaron Hill, though expensive, comes with quite a bit of experience at second base.

Wieters Interested In Long Term Deal With Orioles - RealGM Wiretap

Matt Wieters appears to be next in line for a contract extension with the Orioles.


Adam Jones signed an extension last summer and the combination of Dan DuquetteBuck Showalter were signed through 2018 earlier this week.


Both sides would like Wieters to remain in Baltimore for years to come Devonta Freeman Falcons Jersey , but no formal extension discussions have occurred.

"I've always been interested [in staying long-term in Baltimore]," Wieters said. "I'm a huge fan of Baltimore and what Buck and Dan have done. It's something to where it's a great baseball town, it's a fun place to play and it's a place where I enjoy playing."

锘? So you think you've got what it takes to walk alongside the Mourinhos, Wengers and Fergusons in the new season? Don't be just another Rafa Benitez this season Womens Steve Bartkowski Jersey , read this guide and win the league - it's as simple as that. Follow this 10-step guide to winning your Fantasy Football League and separate yourself from all of the other 'nearly-was' managers of the past. 1. Buy Cristiano Ronaldo. This doesn't literally mean buy Cristiano Ronaldo and you will win the league (although this was true in the 0708 season). There will be a Ronaldo for all seasons, you just need to work out who it will be when you buy your players. Every season in Fantasy Football a player will be bought by almost every, if not all, participating teams. This may seem the boring way of gaining points but it is also a great way of not losing ground on your opponents. You may think it's brave to ignore the trend but it generally ends in sadness and floods of tears - you have been warned. 2. Read the rules. Every Fantasy Football League is different and each has its own set of rules. Points are scored in a variety of ways across many different leagues and so make yourself aware of the rules you are playing by. If there are transfers Womens Deion Sanders Jersey , formations, substitutes or captains - you must use this to your best ability or risk losing out to your bitter rivals. 3. Avoid high-profile substitutes. Don't break the bank bringing in the latest big signing from one of the 'Big Four' if he is going to warm the bench for half the season. Often expensive players at the bigger clubs will score dramatically less than a first-team regular at one of the mid-table teams or even a relegation-battler. An example of this could be the signing of Chelsea's Florent Malouda when Simon Davies at Fulham contributed a much greater points total. 4. Midfield goalscorers. In my opinion these are even more valuable than the prolific centre forward scoring 20 goals a season. In many fantasy leagues, midfielders will receive more points for scoring than a forward so don't miss out on these valuable assets. Take a gamble on penalty-takers and corner-takers that play in midfield and relax on your sun lounger as the points just keep on rolling in. 5. Take advantage of positional errors. Players can often be categorised in the wrong position so don't ignore these precious finds. An example would likely be a forward registered as a midfielder or midfielder named as a defender. As they play in a more advanced position than their category suggests, there will sometimes be the chance of more goalsassists being attributed to your player. This is not going to change the world Womens Brett Favre Jersey , but the extra points that you can gain could mean the difference between 1st and 2nd, and no-one remembers the Fantasy Football runners-up. 6. Don't let your heart rule your head. If you are playing Fantasy Football it is likely that you will have some sort of allegiance or favouritism towards a certain team (this may also extend to a hatred of another team). In my championship winning success of 0708, a close rival continuously refused to purchase Cristiano Ronaldo as he felt it betrayed his beloved Arsenal. Sadly, he relented somewhat belatedly and fell short in the title run-in. On the other side of the coin is the 'loyal supporter' that perseveres with signing players from their own team despite them festering at the bottom of the league. It doesn't mean you don't love them as much if you don't want to buy a goalie that concedes four of five goals a game. It's a serious business. 7. Don't panic buy. If there is a transfer or team selection deadline try not to jump in and make rash decisions losing you valuable points. Beware of mid-week fixtures such as European games or Internationals that could cause injuries to your key performers. Avoid making changes before the weekend if your players will be occupied with FA Cup games - check the fixtures for the 'gameweek' and adjust your team accordingly. 8. Plan ahead. Many internet-based fantasy football leagues will offer the transfer system for teams to trade one player per week without a points deduction. Use this transfer wisely and you can benefit massively from such a small piece of forward.