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[pppuuu75]

On a slightly unrelated Nike Air Max 1 Femmes Pas Cher note: you’re a science man, Pete, as am I, and I’ve been thinking more and more on the velocity of running as a means to alter form and biomechanics. Do you have any thoughts on this? Because, for example, I feel many of us would agree we heel strike when we walk. Could heel striking maybe more prevalent in videos like this where the subject is traveling at such a slow “shuffleâ€� speed, they’re merely accelerating the walking motion and not actually running? I certainly feel that’s sometimes the case when I pass people out “joggingâ€� on the streets. N.B. Not that I’m defending heel striking: you know me to be a strong proponent of running in as little shoe as possible!



This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called The Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.

Excellent review, and based on my own preferences I agree that Mizuno has gone way overboard here. But I’m not sure I totally agree with the thought that they are resistant to minimalism. As you say, Mizuno makes a number of lightweight shoes. I had a pair of Wave Elixirs last year and they were fantastic transition shoes for me. I’ve moved onto lower and lighter shoes since…Seems like Mizuno is trying to have it both ways and cater to the “Air Max� crowd as well as the minimalists among us. (Who else is really going to buy a $200 shoe?)I agree, the Ransacker review is fairly disturbing given what the whole barefoot/minimalist approach to running (including the great work done here on Runblogger) is trying to achieve.

Sure the Hoka might share the heavily built cushioning, and share quite a few flaws in terms of proprioception but at least the Hoka doesn’t have the crazy wave plate. I’d believe he strength of response to Prophecy is appropriate, if Pete did an review of the Hoka I’d expect a rather more muted if amused response. The Hoka isn’t a mainstream brand with big dollar budget marketing behind it like the Prophecy.

I’ve never run in Hokas, and I’ve heard highly polarized reports: some people love them, others hate them. For trail running, they are certainly a “bad� shoe by most criteria. They provide minimal trail feel, they encourage poor running form, they are lik Nike Air Max 1 France Vente e slippery surfboards in mud, and they make you far more likely to roll an ankle. BUT there are enough elite trail athletes out there (and I’m talking about people winning insane races like the HardRock 100) who swear by them that I think they need to be taken seriously. To these guys, the monstrous cushioning means that (1) they can thunder down steep descents, and (2) they feel much less tired at the end of a race, and recover much faster. They feel that the cushioning provide Nike Air Max 90 Femmes France s benefits that outweighs all the considerable disadvantages of the shoe.
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