Nike also provides a post about

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Comfort. Perhaps the main reason Nike Flyknit Air Max why I like both versions of the Free 3.0 so much is that they are ridiculously comfortable – they feel akin to wearing slippers on your feet when you run. The upper has very little structure to it – in the original Free 3.0 it’s basically a thin layer of fabric, whereas in the second generation Free 3.0 some cushioning has been added to the ankle cuff (see comparison picture below). As I mentioned above, one of the main reasons I bought a second pair of black Free 3.0 v2’s is so that I could use them as a work shoe – it’s awesome to be able to spend a day with Nike Air Max 90 Dame Online DK these on your feet as opposed to a pair of heavy, stiff leather work shoes.Nike Free 3.0 – 1st generation (top) and 2nd generation (bottom). Note the greater cushioning around the heel cuff in the lower shoe.Weight. The Free 3.0 is a very lightweight shoe, with both models weighing in at under 7oz (in my size 10). You barely notice when these shoes are on your feet.

Silence. One of the coolest things about running in the Free 3.0’s (and this may be true of the other shoes in the Free line) is that you can barely hear your footfalls when you run in them – you feel like a cat or a ninja who moves effortlessly and quietly along the ground – sounds silly, but it’s true. This is due with th e properties of the material making up the outsole, which despite it’s seeming softness has held up pretty well for me in the original Free 3.0 over 220+ miles of running and walking.





In addition to introducing the shoe, Nike also provides a post about how several elite level runners use the Free Run+ in their own training – these include the likes of Paula Radcliff and Kara Goucher – not too shabby there. I like the look of the new shoe, and it will be interesting to hear feedback from th Nike Free Powerlines e running community once it starts to hit the store shelves.
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